Wednesday, September 21, 2022

About Depression and Suicide

Something to digest whenever I am back to my cocoon. I start to realize that there might be no one-size-fits-all explanation and solution. Each suicide, despite sharing the same end, could have different paths. 


It is here that we encounter the central theme of existentialism: to live is to suffer, to survive is to find meaning in the suffering. If there is a purpose in life at all, there must be a purpose in suffering and in dying. But no man can tell another what this purpose is. Each man must find out for himself, and must accept the responsibility that his answer prescribes. If he succeeds he will continue to grow in spite of all indignities.

Gordon Willard Allport


The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling "Don’t!" and "Hang on!", can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling. 

David Foster Wallace


As for grief, you'll find it comes in waves. When the ship is first wrecked, you're drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was, and is no more. And all you can do is float. You find some piece of the wreckage and you hang on for a while. Maybe it's some physical thing. Maybe it's a happy memory or a photograph. Maybe it's a person who is also floating. For a while, all you can do is float. Stay alive.

In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don't even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you'll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what's going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything...and the wave comes crashing. But in between waves, there is life.

Somewhere down the line, and it's different for everybody, you find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at O'Hare. You can see it coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you'll come out.

Take it from an old guy. The waves never stop coming, and somehow you don't really want them to. But you learn that you'll survive them. And other waves will come. And you'll survive them too. If you're lucky, you'll have lots of scars from lots of loves. And lots of shipwrecks.

Unknown


你打從一開始就只是想要拯救我而已,就像當初李子維拯救你一樣。你做了這麼多只是要證明,你可以跟他一樣去改變另一個人。但我想要的不是被拯救,我想要的是結束這一切。

陳韻如


這一次我不會阻止你,也不會有想要拯救你的念頭。這次我唯一會做的是相信你,相信也許你在經歷過這一切的悲傷之後,你會發現,你會那麼想要消失在這個世界上,不是因為你對這個世界太過失望,是因為你對這個世界有太多的期待。

黃雨萱

Tuesday, September 20, 2022

Hi S

Hi S, 


Many things happened yesterday after your final note and your final shot into your head. 


First, I’ve got to know who you are, and saw dozens of tributes to you on Instagram stories. 


On Monday morning, N texted me that his friend committed suicide. A few hours later, IG stories and news coverage were connected. My heart sank after reading everything I was able to find on your and your friends’ accounts, although I don’t know you personally. For the past 1 day, most of my attention has been on you, from reading all news and comments to saving every bit of info. I just could not concentrate on and be interested in anything else. 


I always have a weakness for the death of someone who shares some of my attributes (age, gender, background, orientation etc.), but is more superior than I in looks, intellect, achievements, and relationship with others. It feels like a better version of me in another parallel universe has died. You look good and groom well, you have the bubbly personality I could never have, you are brave to openly befriend whomever you like (while I could only lead a double/triple life). 


And most importantly, you are now remembered by so many people. I do admire the time, place, and method you picked for your own final chapter (might be just coincidentally and unconsciously your tipping point at the just timing regardless, but the result matters), although I would rather hide myself and die quietly without troubling and traumatizing others. Nonetheless, I could sense how envious I am of you.


Second, my perfect suicide plan reignited - to a certain extent. 


Part of me really wants to be like you: look perfect, end myself gracefully, and receive remembrance by friends. I try to grow myself as normal and as perfect as possible, perhaps slightly deeper than superficial perfection to mask how broken and aimless I am underneath better. Subconsciously, I attempt to minimize my responsibilities and my intimate ties with others, so that I shall only take care of my parents. Once I approach my perfection and my parents pass on, I will shut myself down in a graceful way I could think of. It should be somewhere with a spectacular view that I can hang myself quietly and successfully without troubling too many people, but still able to be found right after my last breathe when my scheduled suicide note is being seen. 


The other part of me is where I am torn. On that smaller portion, I have a thought that I will eventually outshine you by outliving you. I know that attention will eventually die down. Despite your nearest ones (eg. family, bf, bff) will suffer more before they could move on, your friends will feel loss and pity momentarily, while the majority will eventually forget. 


I want a perfect departure remembered by people. But what about short-lived attention? I am a bit torn. 


Third, I looked into why one (I, in particular) contemplates suicide. 


After reading C’s messages, A’s IG stories, and your note, I have dropped my conclusion to A at the end of thinking process in the midnight: 


I believe the root of all suicidal thoughts is to stop the agony of disappointment (losing reasons/anchors/recognitions) in life. If you don’t see the life after completing all foreseeable obligations/checklist items as unbearable, you won’t even have the thought of “the day”. Enlightenment makes us no longer obsessed with life and death issues, not driving us towards death. Nevertheless, mental overhaul does keep us on Earth longer. It stretches our obligations and purposes, so that our time to face the torturous days without life purposes can be further delayed. 


This morning, G pointed out the possibility that your breakdown may be largely attributed to your struggle over your own orientation. It makes me wonder whether the agony I am facing right now also arises from the same issue. 


Will I be happier, having less warped jealousy over the dead, and having less suicidal tendency if I were a straight? 


Finally, I have to get over the current trough of what your case has stirred in my brain. 


Like some other previous cases, I had thought a lot about how you grew up, about how you felt at your final moments, about how I could be there to save you if the clock was turned back, and about what if I end up in a similar situation as yours. What I could get are just futile guesses and wild imaginations that won’t matter anymore, but I just can’t stop myself from plunging into the abyss. There was even a slight moment in the swimming pool last night that I wished to put my life to the end, although it never materialized. I need ways to tame my emotion down and/or get my frustration off my chest. 


Seek help? I believe I have freaked people out. On Day 1 (yesterday), I spammed a lot of people on WhatsApp and other apps. My initial disguise of my help as a normal discussion simply collapsed as I was getting uncontrollably obsessed, judging from how I talked and what I posted on WhatsApp. Starting Day 2 (today), I have decided not to trouble anyone unless/even when I have fully sorted out my mind. 


Instead, I wrote. It is not easy to write all these down systematically at the expense of my work time, but I treat this as the only venting avenue. I wish that someone could find this message out and respond to it. But at the same time, this message shall not be related to your case and further upset your loved ones in any way. 


Next, I shall get a closure by archiving all the updates. Hope that it makes me numb, then I could truly move on.




Hi S, 


Hope you live forever as the changes you have made to your loved ones, and I do hope that the awareness you raised could last forever and save more lives not by just forcefully making them stay, but by getting them come to terms with their sadness and survive bravely. 


As for me, I just hope that I could eventually make the right decision, no matter what it could be. 


Monday, September 19, 2022

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Hi guys.... if you are reading this, I have ended my life. 

"to live is to suffer, to survive is to find meaning in the suffering" 

It has been 29 years, going through life's struggles and pain, finding little bits of joy in friends and loved ones. But I have not found a reason to continue living. This isn't the first time I've thought about ending my life. I would say I've thought about death multiple times. But somehow, I always found some reason, or some motivation to continue with the struggle that is life, the fantasy that somehow things will get better. This time... I don't have the strength in me to go on any further. I am sorry to the ones whom my death affects. Know that you are loved. And please don't be silly and think that you could have done more. You have already been so much.